{"id":19259,"date":"2025-07-01T12:00:04","date_gmt":"2025-07-01T03:00:04","guid":{"rendered":"https:\/\/www.gakusen.ac.jp\/life\/?p=19259"},"modified":"2025-09-29T13:13:08","modified_gmt":"2025-09-29T04:13:08","slug":"%e5%ad%a6%e6%b3%89%e3%81%ae%e5%ad%a6%e3%81%b3%e3%83%ac%e3%83%9d%e3%83%bc%e3%83%88-16%ef%bd%9c%e7%ae%a1%e7%90%86%e6%a0%84%e9%a4%8a%e5%a3%ab%e3%81%ae%e8%81%b7%e5%9f%9f%e3%82%92%e7%9f%a5%e3%82%8b","status":"publish","type":"post","link":"https:\/\/www.gakusen.ac.jp\/life\/blog\/19259\/","title":{"rendered":"\u5b66\u6cc9\u306e\u5b66\u3073\u30ec\u30dd\u30fc\u30c8 #16\uff5c\u7ba1\u7406\u6804\u990a\u58eb\u306e\u8077\u57df\u3092\u77e5\u308b\u2015\u201510\u306e\u73fe\u5834\u304b\u3089\u5b66\u3076\u767a\u8868\u4f1a"},"content":{"rendered":"<p><strong>\ud83d\udcd8\u2728\uff3c\u7ba1\u7406\u6804\u990a\u58eb\u306e\u201c\u3053\u308c\u304b\u3089\u201d\u3092\u8003\u3048\u308b\u304d\u3063\u304b\u3051\u306b\uff01\uff0f\u2728\ud83d\udcd8<\/strong><br 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\/>\n\u4eca\u56de\u306e\u3088\u3046\u306b\uff0c\u81ea\u5206\u3067\u8abf\u3079\u305f\u308a\uff0c\u4eba\u306e\u8a71\u3092\u805e\u3044\u305f\u308a\uff0c\u307e\u3068\u3081\u305f\u308a\u3059\u308b\u4f53\u9a13\u3053\u305d\u304c\uff0c\u304d\u3063\u3068\u5c06\u6765\u306e\u7ce7\u306b\u306a\u308b\u306f\u305a\u3067\u3059\u2728<\/p>\n<p>\u767a\u8868\u3057\u3066\u304f\u3060\u3055\u3063\u305f\u307f\u306a\u3055\u3093\uff0c\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u301c\u3063\ud83d\udce3\ud83d\udc95<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><strong>\ud83d\udd4a\ufe0f\u5b66\u79d1\u306e\u8a73\u3057\u3044\u60c5\u5831\u306f\u3053\u3061\u3089\u304b\u3089\ud83d\udc47<\/strong><br \/>\n\ud83d\udd17<a href=\"https:\/\/www.gakusen.ac.jp\/u\/department\/nutrition\/\" target=\"_blank\" rel=\"noopener\">\u7ba1\u7406\u6804\u990a\u5b66\u79d1<\/a><\/p>\n<p><strong>\ud83d\udcdd\u307b\u304b\u306e\u3010\u5b66\u6cc9\u306e\u5b66\u3073\u30ec\u30dd\u30fc\u30c8\u3011\u3082\u3042\u308f\u305b\u3066\u30c1\u30a7\u30c3\u30af\uff01<\/strong><br \/>\n\ud83d\udd17<a href=\"https:\/\/www.gakusen.ac.jp\/life\/tag\/%e5%ad%a6%e6%b3%89%e3%81%ae%e5%ad%a6%e3%81%b3%e3%83%ac%e3%83%9d%e3%83%bc%e3%83%88\/\" target=\"_blank\" rel=\"noopener\">\u8a18\u4e8b\u4e00\u89a7\u306f\u3053\u3061\u3089<\/a><\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-19259 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6087-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6087-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6087-scaled.jpg 2560w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6087-300x200.jpg 300w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6087-1024x683.jpg 1024w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6087-768x512.jpg 768w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6087-1536x1024.jpg 1536w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6087-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/047d5279f1d6e0f7924bc1938b6a2f40.png'><img loading=\"lazy\" decoding=\"async\" width=\"6000\" height=\"4000\" src=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/047d5279f1d6e0f7924bc1938b6a2f40.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/047d5279f1d6e0f7924bc1938b6a2f40.png 6000w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/047d5279f1d6e0f7924bc1938b6a2f40-300x200.png 300w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/047d5279f1d6e0f7924bc1938b6a2f40-1024x683.png 1024w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/047d5279f1d6e0f7924bc1938b6a2f40-768x512.png 768w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/047d5279f1d6e0f7924bc1938b6a2f40-1536x1024.png 1536w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/047d5279f1d6e0f7924bc1938b6a2f40-2048x1365.png 2048w\" sizes=\"(max-width: 6000px) 100vw, 6000px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6153-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6153-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6153-scaled.jpg 2560w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6153-300x200.jpg 300w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6153-1024x683.jpg 1024w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6153-768x512.jpg 768w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6153-1536x1024.jpg 1536w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6153-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/e8938ce02528f6096d5cdc965b311d9e.png'><img loading=\"lazy\" decoding=\"async\" width=\"6000\" height=\"4000\" src=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/e8938ce02528f6096d5cdc965b311d9e.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/e8938ce02528f6096d5cdc965b311d9e.png 6000w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/e8938ce02528f6096d5cdc965b311d9e-300x200.png 300w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/e8938ce02528f6096d5cdc965b311d9e-1024x683.png 1024w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/e8938ce02528f6096d5cdc965b311d9e-768x512.png 768w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/e8938ce02528f6096d5cdc965b311d9e-1536x1024.png 1536w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/e8938ce02528f6096d5cdc965b311d9e-2048x1365.png 2048w\" sizes=\"(max-width: 6000px) 100vw, 6000px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6183-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6183-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6183-scaled.jpg 2560w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6183-300x200.jpg 300w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6183-1024x683.jpg 1024w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6183-768x512.jpg 768w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6183-1536x1024.jpg 1536w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6183-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6192-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6192-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6192-scaled.jpg 2560w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6192-300x200.jpg 300w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6192-1024x683.jpg 1024w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6192-768x512.jpg 768w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6192-1536x1024.jpg 1536w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6192-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/96c8344775ada4304e28db533cd2d7c2.png'><img loading=\"lazy\" decoding=\"async\" width=\"6000\" height=\"4000\" src=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/96c8344775ada4304e28db533cd2d7c2.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/96c8344775ada4304e28db533cd2d7c2.png 6000w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/96c8344775ada4304e28db533cd2d7c2-300x200.png 300w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/96c8344775ada4304e28db533cd2d7c2-1024x683.png 1024w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/96c8344775ada4304e28db533cd2d7c2-768x512.png 768w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/96c8344775ada4304e28db533cd2d7c2-1536x1024.png 1536w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/96c8344775ada4304e28db533cd2d7c2-2048x1365.png 2048w\" sizes=\"(max-width: 6000px) 100vw, 6000px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/446ba957fc09119366ef9805522ec987.png'><img loading=\"lazy\" decoding=\"async\" width=\"6000\" height=\"4000\" src=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/446ba957fc09119366ef9805522ec987.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/446ba957fc09119366ef9805522ec987.png 6000w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/446ba957fc09119366ef9805522ec987-300x200.png 300w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/446ba957fc09119366ef9805522ec987-1024x683.png 1024w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/446ba957fc09119366ef9805522ec987-768x512.png 768w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/446ba957fc09119366ef9805522ec987-1536x1024.png 1536w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/446ba957fc09119366ef9805522ec987-2048x1365.png 2048w\" sizes=\"(max-width: 6000px) 100vw, 6000px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6211-1-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6211-1-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6211-1-scaled.jpg 2560w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6211-1-300x200.jpg 300w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6211-1-1024x683.jpg 1024w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6211-1-768x512.jpg 768w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6211-1-1536x1024.jpg 1536w, https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6211-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6243-1-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.gakusen.ac.jp\/life\/wp-content\/uploads\/2025\/06\/IMG_6243-1-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" 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